BBQ CHICKEN
Servings: 4
Ingredients:
6 chicken thighs
2 bell peppers (any color)
1 cup od your favorite BBQ Sauces
1/3 honey
2 tbsp. molasses
1 tbsp. mustard
salt + pepper
* * Now that summers is right around the corner treat your family to this lean hamburger meal, try it on the BBQ or indoor grill!! * *
LEAN HAMBURGER MEAL
Servings: 6
Ingredients:
2lbs. quality ground beef
2 eggs
1/2 onion
1/2 cup sharp cheddar cheese
3 tbsp. minced garlic
2 tbsp. worcestershire sauce
1 tbsp. smoke paprika
salt + pepper
5 italian squash aka zucchini
3 tbsp. italian season
4 tbsp. good olive oil
salt + pepper
8 small white rose potatoes -or-4 large yukon gold potatoes
3 boiled eggs
5 celery stalks
2 whole kosher dill pickles
3 large shallots -or- 1/3 purple onion
1/4 cup mayonaise
1/3 sour cream
3 tbsp. dijon mustard
3 tbsp. yellow mustard
3 tbsp. bon appetit seasoning
salt + pepper
