* * Now that summers is right around the corner treat your family to this lean hamburger meal, try it on the BBQ or indoor grill!! * *

LEAN HAMBURGER MEAL

Servings: 6

Ingredients:

2lbs. quality ground beef

2 eggs

1/2 onion

1/2 cup sharp cheddar cheese

3 tbsp. minced garlic

2 tbsp. worcestershire sauce

1 tbsp. smoke paprika

salt + pepper

5 italian squash aka zucchini

3 tbsp. italian season

4 tbsp.  good olive oil

salt + pepper

8  small white rose potatoes -or-4 large yukon gold potatoes

3 boiled eggs

5 celery stalks

2 whole kosher dill pickles

3 large shallots -or- 1/3 purple onion

1/4 cup mayonaise

1/3 sour cream

3 tbsp. dijon mustard

3 tbsp. yellow mustard

3 tbsp. bon appetit seasoning

salt + pepper

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CHICKEN PARM + LETTUCE SLAW

Servings: 6

Ingredients:

3 boneless, skinless chicken breast -OR- 6 halves

3 egg whites

1 cup italian style bread crumbs

1/2 cup shaved parmesan cheese

salt + pepper

1 small lettuce

4 carrots

1  small can whole corn kernels, drained

-DRESSING-

1/2 cup mayonaise

1/2 cup  sour cream

1tsp.  Bon Appetit Seasoning Salt

1/2 tsp. Cumin

1/2 tsp. Corriander

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