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	<title>EZ Meals Online &#124; Healthy Eating Ideas, Quick and Easy Recipes &#187; Garlic</title>
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	<link>http://www.ezmealsonline.com</link>
	<description>Kitchen Tips, Recipes, and Cooking Principles.</description>
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		<title>FRANK N SAUCE</title>
		<link>http://www.ezmealsonline.com/frank-n-sauce/</link>
		<comments>http://www.ezmealsonline.com/frank-n-sauce/#comments</comments>
		<pubDate>Mon, 27 Oct 2008 06:26:16 +0000</pubDate>
		<dc:creator>-LOY-</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Chile]]></category>
		<category><![CDATA[frank]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[sauce]]></category>
		<category><![CDATA[Tomato]]></category>

		<guid isPermaLink="false">http://www.ezmealsonline.com/?p=214</guid>
		<description><![CDATA[
&#160;
FRANK-n -SAUCE
Servings: 3
&#160;
Ingredients:
3 medium size tomatoes
1/4 onion
3 garlic cloves
2 chiles chipotle
6 chicken franks
1 cup tomato sauce
salt + pepper
&#160;
&#160;

&#160;
&#160;
Directions:
&#160;
1. Roast tomatoes, onion and garlic on gridle covered with aluminum paper or in oven [if in over roast at 400 degress for 20-30 minutes or until tomatoe skins blacken].
&#160;






&#160;
&#160;
2. Peel skin off tomatoes.
&#160;

&#160;
&#160;
3. Blend tomatoes, onion, garlic and chipotle peppers until they make a smooth sauce.  Set aside.
&#160;

&#160;
&#160;
4. Cut franks into bite size pieces, about 6 per ...]]></description>
			<content:encoded><![CDATA[<p><img style="border: pink 2px solid;" src="http://www.ezmealsonline.com/recipes/frank-n-sauce/18.jpg" alt="" width="640" height="427" /></p>
<p>&nbsp;</p>
<p>FRANK-n -SAUCE</p>
<p>Servings: 3</p>
<p>&nbsp;</p>
<p>Ingredients:</p>
<p>3 medium size tomatoes</p>
<p>1/4 onion</p>
<p>3 garlic cloves</p>
<p>2 chiles chipotle</p>
<p>6 chicken franks</p>
<p>1 cup tomato sauce</p>
<p>salt + pepper</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><span id="more-214"></span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Directions:</p>
<p>&nbsp;</p>
<p>1. Roast tomatoes, onion and garlic on gridle covered with aluminum paper or in oven [if in over roast at 400 degress for 20-30 minutes or until tomatoe skins blacken].</p>
<p>&nbsp;</p>
<p><img style="border: pink 2px solid;" src="http://www.ezmealsonline.com/recipes/frank-n-sauce/1.jpg" alt="" width="640" height="427" /></p>
<p><img style="border: pink 2px solid;" src="http://www.ezmealsonline.com/recipes/frank-n-sauce/2.jpg" alt="" width="640" height="427" /></p>
<p><img style="border: pink 2px solid;" src="http://www.ezmealsonline.com/recipes/frank-n-sauce/3.jpg" alt="" width="640" height="427" /></p>
<p><img style="border: pink 2px solid;" src="http://www.ezmealsonline.com/recipes/frank-n-sauce/8.jpg" alt="" width="640" height="427" /></p>
<p><img style="border: pink 2px solid;" src="http://www.ezmealsonline.com/recipes/frank-n-sauce/6.jpg" alt="" width="640" height="427" /></p>
<p><img style="border: pink 2px solid;" src="http://www.ezmealsonline.com/recipes/frank-n-sauce/7.jpg" alt="" width="640" height="427" /></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>2. Peel skin off tomatoes.</p>
<p>&nbsp;</p>
<p><img style="border: pink 2px solid;" src="http://www.ezmealsonline.com/recipes/frank-n-sauce/11.jpg" alt="" width="640" height="427" /></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>3. Blend tomatoes, onion, garlic and chipotle peppers until they make a smooth sauce.  Set aside.</p>
<p>&nbsp;</p>
<p><img style="border: pink 2px solid;" src="http://www.ezmealsonline.com/recipes/frank-n-sauce/14.jpg" alt="" width="640" height="427" /></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>4. Cut franks into bite size pieces, about 6 per frank.</p>
<p>&nbsp;</p>
<p><img style="border: pink 2px solid;" src="http://www.ezmealsonline.com/recipes/frank-n-sauce/4.jpg" alt="" width="640" height="427" /></p>
<p><img style="border: pink 2px solid;" src="http://www.ezmealsonline.com/recipes/frank-n-sauce/5.jpg" alt="" width="640" height="427" /></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>4. Heat large pan with 3 tbsp of frying oil. Fry franks for about 1-2 minutes on each side.  Transfer onto a plate to drain on papers towel, set aside.</p>
<p>&nbsp;</p>
<p><img style="border: pink 2px solid;" src="http://www.ezmealsonline.com/recipes/frank-n-sauce/9.jpg" alt="" width="640" height="427" /></p>
<p><img style="border: pink 2px solid;" src="http://www.ezmealsonline.com/recipes/frank-n-sauce/10.jpg" alt="" width="640" height="427" /></p>
<p>&nbsp;</p>
<p><img style="border: pink 2px solid;" src="http://www.ezmealsonline.com/recipes/frank-n-sauce/12.jpg" alt="" width="640" height="427" /></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>5. Add sauce to same pan, let is simmer for 5 minutes, add franks. Cover pot, let it simmer for 25 minutes on low.</p>
<p>&nbsp;</p>
<p><img style="border: pink 2px solid;" src="http://www.ezmealsonline.com/recipes/frank-n-sauce/15.jpg" alt="" width="640" height="427" /></p>
<p><img style="border: pink 2px solid;" src="http://www.ezmealsonline.com/recipes/frank-n-sauce/16.jpg" alt="" width="640" height="427" /></p>
<p><img style="border: pink 2px solid;" src="http://www.ezmealsonline.com/recipes/frank-n-sauce/17.jpg" alt="" width="640" height="427" /></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>6. Plate &amp; Enjoy!</p>
<p>&nbsp;</p>
<p><img style="border: pink 2px solid;" src="http://www.ezmealsonline.com/recipes/frank-n-sauce/18.jpg" alt="" width="640" height="427" /></p>
]]></content:encoded>
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		</item>
		<item>
		<title>JAPANESE GYOZA</title>
		<link>http://www.ezmealsonline.com/japanese-gyoza/</link>
		<comments>http://www.ezmealsonline.com/japanese-gyoza/#comments</comments>
		<pubDate>Mon, 13 Oct 2008 02:15:16 +0000</pubDate>
		<dc:creator>-LOY-</dc:creator>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Cabbage]]></category>
		<category><![CDATA[Carrot]]></category>
		<category><![CDATA[Egg]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Green Onions]]></category>
		<category><![CDATA[Gyoza]]></category>
		<category><![CDATA[Japanese]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Soy Sauce]]></category>

		<guid isPermaLink="false">http://www.ezmealsonline.com/?p=188</guid>
		<description><![CDATA[
&#160;
JAPANESE GYOZA
Servings: 4
&#160;
Ingredients:
1lb. ground pork [I used left over Italian sausages]
1/2 cup finely chopped cabbage
1/3 cup finely chopped carrot
3 finely chopped green onions
2 large garlic cloves, minced
2 heaping tablespoons of black bean paste
1 tsp. ground ginger or 2 tsp. fresh minced ginger
Gyoza Wrappers [I used Won Ton Wrappers]
Sesame or Vegetable oil
1/4 cup water ( or diluted with chicken stock for more flavor)
Egg wash:
1/4 cup water
1 egg
Sauce:
1/4 cup rice vinegar
1/4 cup low sodium soy sauce
1tsp. garlic ...]]></description>
			<content:encoded><![CDATA[<p><span><img style="border: pink 2px solid;" src="http://www.ezmealsonline.com/recipes/gioza/17.jpg" alt="" width="640" height="427" /></span></p>
<p>&nbsp;</p>
<p><span>JAPANESE GYOZA</span></p>
<p>Servings: 4</p>
<p>&nbsp;</p>
<p>Ingredients:</p>
<p>1lb. ground pork [I used left over Italian sausages]</p>
<p>1/2 cup finely chopped cabbage</p>
<p>1/3 cup finely chopped carrot</p>
<p>3 finely chopped green onions</p>
<p>2 large garlic cloves, minced</p>
<p>2 heaping tablespoons of black bean paste</p>
<p>1 tsp. ground ginger or 2 tsp. fresh minced ginger</p>
<p>Gyoza Wrappers [I used Won Ton Wrappers]</p>
<p>Sesame or Vegetable oil</p>
<p>1/4 cup water ( or diluted with chicken stock for more flavor)</p>
<p><em>Egg wash:</em></p>
<p>1/4 cup water</p>
<p>1 egg</p>
<p><em>Sauce:</em></p>
<p>1/4 cup rice vinegar</p>
<p>1/4 cup low sodium soy sauce</p>
<p>1tsp. garlic &amp; ginger powder</p>
<p>1tsp. sesame seeds</p>
<p>pinch of chopped green onions</p>
<p>&nbsp;</p>
<p><span id="more-188"></span></p>
<p>Directions:</p>
<p>1. In a large bowl combine: cabbage, carrots, green onions, garlic, pork, black bean paste and ginger.</p>
<p>&nbsp;</p>
<p><img style="border: pink 2px solid;" src="http://www.ezmealsonline.com/recipes/gioza/1.jpg" alt="" width="640" height="427" /></p>
<p><img style="border: pink 2px solid;" src="http://www.ezmealsonline.com/recipes/gioza/2.jpg" alt="" width="640" height="427" /></p>
<p><img style="border: pink 2px solid;" src="http://www.ezmealsonline.com/recipes/gioza/4.jpg" alt="" width="640" height="427" /></p>
<p><img style="border: pink 2px solid;" src="http://www.ezmealsonline.com/recipes/gioza/3.jpg" alt="" width="640" height="427" /></p>
<p>2. Prepare Sauce:</p>
<ul>
<li>whisk together soy sauce, rice vinegar, garlic and ginger powder</li>
<li>add sesame seeds and green onions. Set aside for 15 minutes</li>
</ul>
<p>&nbsp;</p>
<p><img style="border: pink 2px solid;" src="http://www.ezmealsonline.com/recipes/gioza/16.jpg" alt="" width="640" height="427" /></p>
<p>3.  Prepare Egg wash by whisking egg into water, set aside.</p>
<p>&nbsp;</p>
<p><img style="border: pink 2px solid;" src="http://www.ezmealsonline.com/recipes/gioza/5.jpg" alt="" width="640" height="427" /></p>
<p>4. Prepare Gyoza:</p>
<ul>
<li>place teaspoon of mixture onto wrapper</li>
<li>moisten all sides with egg wash</li>
<li>fold wrapped in half</li>
<li>fold side in, creating a crescent shape</li>
</ul>
<p>&nbsp;</p>
<p><img style="border: pink 2px solid;" src="http://www.ezmealsonline.com/recipes/gioza/6.jpg" alt="" width="640" height="427" /></p>
<p><img style="border: pink 2px solid;" src="http://www.ezmealsonline.com/recipes/gioza/7.jpg" alt="" width="640" height="427" /></p>
<p><img style="border: pink 2px solid;" src="http://www.ezmealsonline.com/recipes/gioza/8.jpg" alt="" width="640" height="427" /></p>
<p><img style="border: pink 2px solid;" src="http://www.ezmealsonline.com/recipes/gioza/10.jpg" alt="" width="640" height="427" /></p>
<p>5. Heat large pan over medium heat, add about 2 tablespoons of sesame oil, heat oil through and add gyoza. Fry for about 1 &#8211; 2 minutes and add water. Cover until water has evaporated completely (do not lift lid).</p>
<p>&nbsp;</p>
<p><img style="border: pink 2px solid;" src="http://www.ezmealsonline.com/recipes/gioza/11.jpg" alt="" width="640" height="427" /></p>
<p><img style="border: pink 2px solid;" src="http://www.ezmealsonline.com/recipes/gioza/12.jpg" alt="" width="640" height="427" /></p>
<p><img style="border: pink 2px solid;" src="http://www.ezmealsonline.com/recipes/gioza/13.jpg" alt="" width="640" height="427" /></p>
<p><img style="border: pink 2px solid;" src="http://www.ezmealsonline.com/recipes/gioza/14.jpg" alt="" width="640" height="427" /></p>
<p><img style="border: pink 2px solid;" src="http://www.ezmealsonline.com/recipes/gioza/15.jpg" alt="" width="640" height="427" /></p>
<p>6. Plate &amp; ENJOY! <img src='http://www.ezmealsonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><img style="border: pink 2px solid;" src="http://www.ezmealsonline.com/recipes/gioza/17.jpg" alt="" width="640" height="427" /></p>
]]></content:encoded>
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