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Recipe: EZ TACO SALAD

Author: -LOY-
December 7, 2008

EZ TACO SALAD

Servings: 4

 

 

Ingredients:

1 lb. quality ground beef

1/2 white onion

3 vine ripe tomatos

2 tbsp. corn oil

2 tsp. minced garlic

salt + pepper

1 [15oz] can of beans [your favorite variety]

4 flour tortillas, burrito size

 

Seasoning:

2 tbsp. tomato paste

1 tbsp. worcestershire sauce

1 tsp. cumin

1 tsp. smoked paprika

 

 

Toppings:

1/4 lettuce

1 beef steak tomato

1/2 cup shredded sharp cheddar cheese

sour cream

 

 

Directions: 

 

 

1. Prepare taco shells:

  • Preheat oven to 450
  • Spray each tortilla with cooking spray [both sides]
  • Place tortilla over small oven proof container, as shown -OR- make a ball the size of your fist with aluminum paper and place tortilla over ball
  • Cook for 8-10 minutes

 

 

 

2.  Prepare meat as shown  in Ground Beef Tacos recipe

 

 

3.  Rinse and drain beans, add to ground beef. Cook for about 5 minutes.  

 

 

 

4.  Chop tomato, slice lettuce and great cheese.

 

 

5. Load up your taco salad: place beef at bottom of bowl and  top with lettuce,  cheese, tomato and sour cream! 

 

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