ASPARAGUS & TURKEY OMELETTE

Servings: 1

Ingredients:

2 eggs

12 thin asparagus twigs

1 slice of turkey meat chopped

1/4 onion chopped

1oz shredded yellow cheese

2 tbsp. water

cooking oil spray

salt + pepper

Directions:

1. Wash, cut and steam asparagus for 1-2 min.

2. Drain and dry pan used for steaming asparaugs. Heat pan over medium heat, add two sprays of cooking oil, onion, turkey and asparagus. Cook for 2-3 minutes.

3. In small bowl beat the eggs and water. Season with salt and pepper to taste.

4.  In a small skillet coated with cooking spray over medium heat, cook the egg mixture about 3 minutes, until partially set. Flip with a spatula, and continue cooking 2 to 3 minutes. Reduce heat to low and add filling with cheese fold and continue cooking for 2 to 3 minutes, or to desired doneness.

5. Serve and enjoy!

*  * OTHER DELICIOUS FILLINGS TO TRY:

1. mushrooms, asparagus and mozzarella

2. broccoli, ham and cheddar cheese

3. onions, bellpeppers, sausage and cheddar cheese

1. Sammy Says:
   September 7th, 2008 at 10:44 pm

   Now that’s original, great post!